Our new wellness center in Laurel, MD specializes in small group yoga instruction for all!

Our licensed massage therapists know that mindful touch is essential to achieving optimal health.

Mindful meditation is a great way to quiet the mind and reduce stress.

Our workshops help you create and sustain optimal health in your life.

Welcome to Our Wellness Center in Laurel, MD!

Yoga • Massage • Meditation • Workshops

Optimal Oasis is a growing boutique wellness center in Laurel, Maryland. We specialize in offering yoga and massage therapies for a niche clientele. Moreover, Dr. Marcia B. Levi created Optimal Oasis to answer this question: how do we achieve and sustain optimal health?

We believe the answer is self-care through mindful living. Thus, our wellness center encourages several self-care practices. First, we practice mindful movement through yoga. Secondly, we support mindful touch (massage therapy). Thirdly, we practice mindful breath and thought through mindful meditation. We also host regular mind-body workshops. We invite you to join us in moving mindfully into healthier living.

Personalized Yoga Instruction

At Optimal Oasis, we specialize in YOU. Because we keep our yoga sessions small, our certified instructors can best give you the attention you deserve. Moreover, we meet you where you are and help you reach your full potential.

In addition to our small group instruction, our wellness center hosts private yoga sessions for individuals, families and small groups. Therefore, we welcome all ages and abilities to join us.

**We are currently leasing space to certified yoga instructors. Need a home for your practice? Come tour our center! Contact us for more information.** 

Schedule Your Massage

Our licensed massage therapists are well trained in a variety of techniques. In addition, we offer many types of massage. Because we ensure our massages take place in an environment of peace and tranquility, you can relax deeply and fully.

**We are currently leasing space to licensed massage therapists. Contact us for more information.**

Attend a Workshop

In addition to yoga and massage therapy, Optimal Oasis hosts regular workshops. These talks empower and equip you with the knowledge to be the healthiest and happiest version of yourself.

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