Optimal Oasis offers a full schedule of yoga classes for everyone from the beginner to the expert.
Visit our licensed therapists to reduce stress, relieve pain, induce relaxation, and much more.
Meditation is one of the most effective forms of stress reduction and will transform the mind.
Optimal Oasis offers workshops to the community to help people achieve optimal health and wellness.
Yoga Studio in Laurel, MD • Massage Therapy • Meditation • Educational Workshops
Optimal Oasis • Mindful Movement Matters
At Optimal Oasis, we welcome our community to be a part of a growing and moving experience at our center, which is located in Laurel, Maryland. We are believers in the numerous benefits of regular yoga practice and massage therapy for healthy living.
Started by Dr. Marcia B. Levi, our center is dedicated to providing a safe and nurturing environment for mindfulness. Optimal Oasis is committed to helping people to achieve optimal mind and body health through promoting the awareness of regular yoga practice and massage. Our vision was inspired by the intention of creating a fun, uplifting space for individuals, families, and people of all ages in the community.
Join Us for Yoga Classes All Week!
We offer a variety of amazing yoga classes in Laurel, MD throughout the week. Our certified instructors are the best in the area and will help guide each of our clients on their own individual journey. We recognize that everyone is drawn to yoga for different reasons. Some join for flexibility, others to gain strength while others are looking to relieve stress and quiet the mind. Whatever the motivation, we welcome all to our community.
Our classes are meant for everyone and are open to all levels. You should feel challenged but not overwhelmed. Part of the yoga practice involves recognizing where we are presently and honoring that place. If you are unsure of where to begin, please ask our front desk staff or any of our teachers.
Book a Massage with One of Our Licensed Therapists!
Visit our Massage Therapy Clinic in Laurel, MD and be treated to an amazing massage treatment that is tailored to each person’s immediate need. Massage therapy employs techniques applied to the muscular structure and soft tissues such as kneading, tapping, compression, and pressure to reduce stress and fatigue and improve circulation.
Our massage therapists in Laurel, MD are well trained in a variety of techniques. All of our massages take place in an element of peace and tranquility. We offer many different types of massages including swedish massage, deep tissue, shiatsu, reflexology, pre/post sports, pre/post natal and therapeutic.