Yoga for the Mind, Body & Soul!
Optimal Oasis is a boutique yoga studio located in beautiful Laurel, Maryland. We offer a variety of yoga classes to suit all skill levels, from the beginner to the more advanced practitioner.
We strive to be a lighthearted and warm environment to find both a mind and body workout. Our small classes offer individualized attention to each student. Our studio’s goal is to help you achieve balance as you strive towards your highest potential.
Yoga Classes at Optimal Oasis
Hatha Yoga for All Skill Levels
Vinyasa Flow Yoga
What Can Yoga Do for You?
- Alleviate Stress
- Eliminate Toxins
- Increase Muscle Tone & Flexibility
- Normalize Body Weight
- Improve Posture
- Balance Emotions
- Develop Strength and Concentration
- Promote Peace of Mind